After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When your feet are so tired that it hurts to stand, it’s all ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that hits multiple lower-body muscle groups at once, it's also a great way to work ...