Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Could electronic forests elicit the same physiological responses as real ones? The Japanese concept of “forest bathing,” or shinrin-­yoku (森林浴), has long been acclaimed for its supposed health ...

“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

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Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

In a world filled with constant hustle and bustle, finding moments of tranquility and peace can be a challenge. However, a practice known as forest bathing is gaining recognition at Gundersen Health ...

Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide ...

Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees. Step into the forest, it's hard not ...

These are some of the latest travel trends that may inspire you to start planning your next trip, and how much they'll affect your wallet.