The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...

When it comes to finding fun activities for adults 55 and over, Google recommends checking out a museum or aquarium. While those options can be fun, there are plenty of other activities for seniors.

About 1 in 10 adults in the U.S. over age 65 had dementia, and 22% experienced cognitive impairment, according to a 2022 published study. That staggering statistic means more than 55 million people ...

Establishing Senior Day was born out of a “six-year burden” on Apostle Willie King Jr.'s heart to help seniors in Gainesville ...

KINGSTON — The line dancers stepped side to side and pivoted as The Bellamy Brothers’ gentle voices filled their studio. “Dancin’ cowboys, singin’ horses, gypsy music and songs about love …” They ...