Take your playing to new levels with four exercises designed to develop your finger independence, dexterity, and the brain power needed to coordinate tricky fretting moves. This lick is designed to ...

The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...

Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Developing your fretting skills is part of a bigger picture of simultaneously improving your ...

Gentle hand exercises can help alleviate pain and stiffness caused by osteoarthritis by maintaining joint flexibility and improving range of motion. Simple exercises, like making a fist, finger bends, ...

Drawing and colouring in helps with the development of motor skills. Keep children interested by using different colouring in or painting tools and if they don’t like it, try tempting them with idea ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...