Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops. Here's five stretches and how to do them.

Heel pain is a common issue that affects many people, often causing discomfort and hindering daily activities. It can stem from various conditions, such as plantar fasciitis, Achilles tendonitis, or ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...

Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

Doctor-approved exercise that can ease knee, heel, and foot pain — simple, safe, and effective.(Image: pexels) Targeted activation exercises may be underrated, but they are most useful when it comes ...

Most children—especially child athletes—will complain of heel pain at some point in their development. This may be an inflammatory condition called Sever’s Disease. Dr. Cindy Gellner explains why this ...