The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...
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Do Not Stop Eating Fat: The Do's and Don'ts of Following A Keto Diet, According to Alia Bhatt’s Dietician
The ketogenic, or low-carb diet, which involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy, helps in weight loss. This diet ...
Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...
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15 Foods You Can’t Eat on Keto (and What to Choose Instead)
If you’re thinking about embarking on a ketogenic diet, you probably already know you’ll be avoiding processed grains and sugar like pizza and muffins. But many other foods you’ll nix on this ...
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