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Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

How daylight saving time affects your health

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

Why do the clocks change - and why are there calls to end the practice?

Here's what you need to know about when and why the clocks change, how the switch can impact your health, and why some ...
CNET

How to Reset Your Internal Alarm Clock After Daylight Savings Time Ends

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight Saving Time 2025: When Does It Start and How to Adjust Your Clock?

The 2025 time change marks the beginning of a new daily routine for Americans, with shorter days and brighter sunrises ...

A time change is coming soon to South Florida. How that could affect your health

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...
Agriland

Get ready to 'fall back' but should we really have a clock change?

The clocks officially go back by one hour at 2am on Sunday (October 26) this year which means Daylight Saving Time (DST) ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

When the clocks change in October and the surprising link to Coldplay's Chris Martin

The clocks go back every year at 2am on the last Sunday of October, which this year falls on Sunday 26 October. Many of us ...