If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Controversial in many circles, hypnosis can put patients in control of battle over anxieties. It's easy to misunderstood what hypnosis is all about when the knowledge of hypnotism comes from movies ...

Fear is a universal emotion, hardwired into human beings as a survival mechanism. While fear helps protect us from harm, irrational or excessive fear can hold us back from living a fulfilling life.

Perhaps a wisdom tooth extraction would be more relaxing than waiting to hear who’ll be president. There is only one rule governing the group of friends who will be spending election week at a chalet ...