PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum ...

This particular tea is the most beneficial for your health if you drink it before bedtime. Soothing your legs with bedtime tea might sound like a dream come true, but did you know it could actually ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to https://youtu.be/x9OErOafo74 Brad: Good ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

You'll want to *not* sit down before reading this. A variety of things can affect blood circulation: blood vessel health, blood pressure, thyroid function, hydration, heart health, exercise, and blood ...

Improve your overall health and circulation by following a balanced diet. Wear on compression stockings to help your veins contract and increase blood flow. Take a warm bath or shower and let your ...

If you are dealing with non-healing wounds in multiple areas like ulcers on feet, both your hands and feet are cold. Experiencing poor vision, edema and swelling in legs (limbs) and feet. The most ...

Do you have bad circulation? Cold hands and cold feet could be a sign that your circulation is sluggish. Varicose veins, Chilblains, Raynaud's disease are all associated with poor circulation.

Heart and circulatory diseases account for approximately a quarter of all deaths in the UK every year. Of these, coronary heart disease is the most common type, occurring when arteries become narrowed ...