Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...

Constipation is one of the most common reasons why people see a doctor. Massage may be one way to help relieve long-term (chronic) constipation. Constipation happens when you have difficult, ...

Olmsted Medical Center put its hand massage volunteer program on hold for more than three years due to COVID-19. Now, those volunteers are visiting hospitalized patients again. Cathie Mangan, left, ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

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