Apple says the study, conducted with Harvard-affiliated Brigham and Women’s Hospital, will help it design devices that are better for physical and mental health. Apple is launching its first major ...

With over one billion people affected by obesity worldwide, identifying the most sustainable and effective weight-loss methods remains a pressing concern. (Image: Canva) A new study suggests that ...

Discover how walking pace impacts your fitness journey. Recent studies reveal that both slow and fast walks offer distinct ...

Intermittent fasting is popular as it offers a simple to weight loss without strict dieting. Intermittent fasting is an eating plan that alternates between fasting and eating. A new study has revealed ...