Picture this: You're swimming laps while a virtual coach silently helps perfect your technique and provides real-time feedback. Small yellow digits glow softly in front of your eyes, displaying your ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

The nation’s tens of thousands of summer leagues continue to be an entry point for many first-time swimmers regardless of whether they advance to more competitive levels or not. In such settings, ...

GRAND RAPIDS, Mich. (WOOD) — Swimming can be a great way to cool off when the weather gets hot, but not everyone in West Michigan knows how to swim or what to look for to spot a swimmer in distress.

Nearly one in 11 adult Californians do not know how to swim, according to a recent study. California, which shares a coastline with the Pacific Ocean, boasts more than 3,000 lakes and a high ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...