EZ-Bar or Straight Bar Curls? Pro Bodybuilder Explains Which Builds Bigger Arms

One study found that straight bar curls produced moderately higher biceps activation than EZ-bar curls. Still, both have a ...
Sports Illustrated

EZ Curl Bar vs Straight Bar: Which Should You Use?

EZ Curl Bar vs Straight Bar: Which Should You Use? EZ curl bars and straight bars are popular for bicep workouts and beyond, but have a few key differences. Here’s how to determine which bar is right ...
WFLA News Channel 8

The best curl bar

Which curl bars are best? Curling is one of the most popular weightlifting exercises for toning the arms and building bigger biceps. While users can perform curling with dumbbells and certain machines ...
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Jeff Cavaliere Says You're Probably Doing EZ Bar Curls Wrong—Here's How to Fix It

Bicep curls are a staple exercise, but if you're relying on the EZ bar for your curls, you could be making a crucial mistake—causing you to miss out on maximum hypertrophy. Jeff Cavaliere, C.S.C.S., ...
Live Science

Grab $100 off this adjustable Bowflex barbell and curl bar before the deal ends

The Bowflex SelectTech 2080 replaces seven weights, ranges up to 80 lbs, and comes with a two-month JRNY subscription for virtual workouts. When you purchase through links on our site, we may earn an ...