I’VE BEEN my own boss since 2017, but my procrasta-holic tendencies were getting the best of me until I laid them off with one humble tool: a kitchen timer. I set it for a chunk of time during which I ...

If you have trouble staying focused and getting work done, the Pomodoro Technique of working in 25-minute intervals with 5-minute breaks is pretty hard to beat. The only problem is that it requires a ...