Every boxer puts on a few key pieces of gear before throwing their first punch. Hand wraps are the first line of defense that protects your hands and wrist from injury inside the boxing glove. This ...

Boxing is considered to be one of the world's oldest sports. The consensus is that though the Western world refers to the striking-centric sport by that name, it flourished under a wide variety of ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...

As boxing’s most talented fighter, Floyd Mayweather Jr. has a weakness. It’s plagued him since his father — today still his trainer — first taught him how to hook off the jab as a child. It’s plagued ...