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We know what you’re thinking: “What the hell is a dump dinner?” Don’t let the eyebrow-raising name discourage you—basically, it’s a quick and easy dinner that requires no hands-on time. Just dump all ...

The best keto-friendly snacks should prioritize foods rich in protein and healthy fats like nuts and avocados. In a standard ...

Applebee's may be best known for its happy hour deals, sugary cocktails, and hefty food portions. But with a little creative ordering, this casual restaurant and bar can be surprisingly keto-friendly.

A diagnosis of pre-diabetes led Candice Conway to try out the ketogenic diet, but a love of baking and science led her to open Philly’s first-and-only, brick-and-mortar bakery dedicated to providing ...