It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...

A proposed plan to relocate James City County government offices is drawing growing concern from residents who say they should have a direct say in the decision, and that it would cost too much.

HOLDREGE - Anyone who believes all video games create couch potatoes should try the new cardio arcade at the Holdrege YMCA. Kids stand in line for a chance to sweat it out while racing each other on ...

Nov. 17 -- MONDAY, Nov. 16 (HealthDay News) -- The amount of energy adults expend playing active video games may equal that of moderate-intensity exercise, according to a new study. Japanese ...

Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity and ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

Dusty Gilbreth, certified personal trainer and youth baseball instructor at The Infield (www.the-infield.net) in South Elgin, came into our ABC7 studio with Ethan Plantz, age 10, Dominick Mastrangeli, ...