The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...
Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...
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