Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

Rolfing is a type of deep tissue manipulation that aims to relieve tension. Proponents state that it reorganizes connective tissue, or fascia, resulting in health benefits. However, there is a lack of ...

Rolfing was invented by Ida P. Rolf, a graduate of Barnard College with a doctorate in biological chemistry from Columbia University. In the 1940s she moved to California to study with osteopaths and ...

Rolfing, also known as Structural Integration, is a specialized method of manual therapy that systematically re-aligns and balances the body through deep tissue manipulation and movement education.