Bob & Brad discuss signs and tests that can be done to assess if you may have knee osteoarthritis. With knee osteoarthritis, ...

Knee pain impacts one-third of all Americans, and annoyingly interferes with activities of daily life such as walking, squatting, going up and down stairs, and getting in and out of the car. This is ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

Hold for 30 seconds, keeping tension throughout the glutes and hamstrings. Why it rocks: While good mornings are a rockstar ...

A new placebo-controlled trial suggests that low-dose radiation therapy may ease knee pain safely, offering an alternative to ...

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...

We all know the feeling. Creaky knees. A sore shoulder. Pain in your hips. It comes after sitting too long, or walking for a while, or from doing just about anything, really. Usually, we’ll just chalk ...

As a cyclist, you probably know that you should always listen to your knees and the messages they send when they’re not so happy. These messages show up as aches and pains, and if you experience them ...

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...