On most Tuesday and Wednesday afternoons, you can find 10-year-old Joshua Anderson in a gym in Columbia, punching a heavy boxing bag that’s at least half again as tall is he is and nearly twice as ...

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I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself, trains fighters of all ages ...

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The holiday season is packed with numerous traditions and occasions. Amidst the holiday cheer, those in Britain, Australia, New Zealand, Canada, and other Commonwealth countries will be celebrating ...

NEWARK, Del. -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach is the one ...

Maurice Turman grew up just south of Atlanta, in the College Park area hardened by gangs and crime. He joined the Marines and served one tour in Afghanistan and took on a handful of special operations ...

The smallest boxers were once seen as an afterthought to their bigger, stronger counterparts. But now, these fighters are being showered with riches and national heroes have emerged from the lightest ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each ...