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I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All In shadowboxing, your opponent is ...

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The holiday season is packed with numerous traditions and occasions. Amidst the holiday cheer, those in Britain, Australia, New Zealand, Canada, and other Commonwealth countries will be celebrating ...

The smallest boxers were once seen as an afterthought to their bigger, stronger counterparts. But now, these fighters are being showered with riches and national heroes have emerged from the lightest ...

On most Tuesday and Wednesday afternoons, you can find 10-year-old Joshua Anderson in a gym in Columbia, punching a heavy boxing bag that’s at least half again as tall is he is and nearly twice as ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each ...