As we age, our bodies undergo significant changes that affect how we process and respond to different foods. While fruits are generally considered healthy choices, certain varieties can pose ...

When we talk about artery blockage, we automatically think of the heart (and heart disease). However, similar to that, Peripheral Artery Disease (PAD) develops when blood vessels that supply legs ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Cold hands and feet may signal poor circulation, leading to discomfort and potential health issues. Here's all about its ...

Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

Poor blood circulation occurs when there is a drop in blood, oxygen, and nutrient delivery to the arteries often leading to bigger health issues. Watch out for these unusual signs in your body to stay ...

Persistent leg issues like pain, cramping, or slow-healing sores could signal serious arterial disease, a hidden heart attack ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These ...

Itchiness or numbness in the legs is one of the first indications of diabetes. This occurs because high sugar levels in the blood destroy the nerves, a condition which is referred to as diabetic ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...