Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Do you get a headache after staring at your monitor for hours at a time? Blue light glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites. I’m PCMag’s ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

Are Blue-Light-Filter Glasses Actually Useful? “The question cannot be answered in binaries as there are a lot of variables involved,” says Yusra. However, there is no scientific study that ...

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Wearing blue light filter glasses for screens may not benefit everyone and can disrupt sleep. Trust technology instead of hoaxes. Consider individual requirements and adopt a holistic strategy for eye ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Give your eyes a break from harsh blue ...

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Adding a ...

Besides 'dark' mode on devices, try these blue light filtering glasses to improve sleep Contrary to popular belief, blue light blockers do not cure eye irritation but can be helpful at night. Unsplash ...