City noise at the window, deadlines on the desk, weather threatening to soak your best shoes. You crave the hush of a pine ...

In today’s fast-paced world, stress has become an almost constant companion. While meditation and exercise help, one surprisingly simple yet powerful practice is gaining global attention forest ...

Recent research from the Woodland Trust revealed that 90 per cent of people report experiencing wellbeing benefits from ...

Before you grab your loofah and head for the nearest tree, let's clear something up. Forest bathing, though initially sounding like a quiet bath in the forest, has nothing to do with soap, showers or ...

The official launch of Beneath the Canopy took place on Saturday at a private rewilding site near Cruagh in the Dublin Mountains. Orlagh Walsh and Cat de Wit are both certified forest bathing guides.

The pandemic might have stormed through the world five years ago, but it continues to dictate the way we work, the way we live, and even where we live. After staying holed up in matchbox-sized ...

TikTok is lighting up with videos about Shinrin-yoku, known as “forest bathing.” For generations, travelers have left home not just to see faraway cities and load up on new experiences, but also to ...

Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing - Shinrin Yoku. Evidence suggests that practices of this style can boost ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

A mother living with her two teenage daughters (and their cat) completely off-grid, in a tiny home in the middle of the forest, sounds more like a fairytale than a real thing, but this is the real ...