Sabzi can be made in so many variations. A delicious bowl of sabzi is a permanent feature in any Indian meal. From quintessential aloo rasedar to bhindi, gobhi aloo, matar paneer and more - sabzi can ...

The bhindi is a low-calorie vegetable, making it a smart choice for weight watchers. This fibrous vegetable is excellent for the digestive system as it helps the food pass easily through the body. 6 ...

January may seem like a time to cut down on meals you’d typically consider to be unhealthy – but what if sticking to your nutrition and fitness goals didn’t need to be so depressing? Alex Hughes, the ...

The Hairy Bikers were the nation's favourite cooking duo, inspiring us with their never-ending flavours and combinations without the fess. It was a match made in heaven, but in February this year, ...

If you have high or borderline cholesterol levels, you must have been recommended to quit foods which are high in fat. However, this is not the only solution. In order to lower your cholesterol to a ...

Look no further for healthy dinner inspo: These mains offer something for every craving and clock in at under 500 calories so you can stick to your weight loss goals in the most delish way possible.

Discover low-calorie recipes featuring Spaghetti and Konjac noodles, with Konjac providing added volume and spaghetti ...

More from Operation Transformation Fancy something in between meals that won't lead you off your healthy eating plan? Try out this Operation Transformation smoothie - filling, tasty and only 114 ...

For those fasting through the day, indulging in high calorie bites at Iftar makes complete sense. But here's the thing, why take the high-cal route when you can get as much bang for buck in a recipe ...

Soups are your best friend if you want to satisfy your taste buds and feel satiated for a long time. This low calorie soup recipe is filled with a lot of vegetables that makes for a nutrition filled ...

To decide which dish to prepare for tiffin each day requires a good amount of mental exercise not only for mothers but also for office goers. So, we bring it to you food dishes and their recipes that ...