Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...

A morning rinse can boost alertness and circulation, helping you feel alive before your first meeting. Your body sheds skin ...

I do like to shower at the beginning of the day ... of the 5 a.m. club –– the productivity advice of getting up super early and having a big morning routine, exercise, getting your best work done ...

The daily shower dilemma continues as morning enthusiasts gear up for the day while evening fans find comfort in bedtime ...