YouTube on MSN

15-Min Morning Yoga for Men & Women Over 40: Relieve Back Pain & Stiffness (Beginner Friendly)

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...
Yoga with Kassandra on MSN

10-Min Morning Yoga for Core and Energy

This 10-minute morning yoga practice activates the solar plexus chakra with core-focused movement and breath. Boost inner ...