Wondering what kind of gymnastics stretching gets Team USA ready to perform? Here's the full warm-up to try next time you feel like getting bendy. For the U.S. women’s gymnastics team, stretching is ...

TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...

Last week, I discovered that I can touch my toes (and maybe you can, too). In the past I never really felt like I got much out of stretching, and I know that it doesn’t do much to prevent injury or ...

As a 6-foot male with thin arms, meager flexibility and so-so balance, I long ago gave up any idea of trying gymnastics. Other than muddling through an intro class in the company of little girls, ...

Gymnastics. Olivia Dunne's bikini goes viral as she performs gymnastics moves Gymnastics. Olivia Dunne's LSU Tigers victory sparks discussion of intentional underscoring During the SEC opener on ...