Obi Vincent on MSN

Week In My Life | Gym workouts, Content Creating and what I eat

Another Episode of a productive week living alone in London as a fitness Content creator from my gym workouts to how I work ...

I'm A Fitness Editor, And This Is The Recovery Workout Gear I Swear By

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...
CNN

I’m a personal trainer. I never go to the gym without these 13 essentials

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...
Forbes

VR Home Gym: Fitness Is Virtual But The Great Workout Is Real

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
Lifehacker

Seven Changes That Finally Helped Me Stick to My Home Fitness Routine

I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...

I ran 100 miles wearing the Shokz OpenDots One, my new favorite workout earbuds

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.