Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

If you’re seeking to automate your nighttime routine, play music via voice commands or check who’s knocking at your door without rising from your sofa, you may want to consider adding a few smart home ...

If you’re ready to take your workouts to the next level and embrace the future of home fitness, Tonal Home Gym is the ultimate choice. With its blend of innovation, efficiency, and versatility, Tonal ...

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Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...