Inside Kristen Bell's Workout Routine: Everything the Actress Has Said About Her Fitness Journey

For Kristen Bell, strength goes far beyond the gym. The Nobody Wants This star has been open about her workout routine over ...

I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

A Gymnastics Coach’s Request For My Daughter Seemed Harmless — But What I Learned Deeply Worried Me

I imagine she will catch a second wind once she’s there. Are the struggles and tears beforehand worth the effort, though?” ...