A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

Going into retirement can seem traumatizing. You are giving up a lot and getting into a life with no work. And life after retirement can become stressful and lonely. That’s why you need retirement ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

CHELSEA, MASS. (WHDH) - The Chelsea Police Department joined forces with the city’s senior center this week, giving seniors a fun-filled day out on the water. Officers hosted the seniors for a boat ...

Rhode Island offers many fun and educational activities for grandparents and grandchildren to enjoy together. From zoos and aquariums to museums and planetariums, there is something for everyone.

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...