The debate of which angle is best for bench press may not rival that of the rifts caused by sumo vs. conventional deadlifts, but it certainly causes a stir in comment sections. So much so, that ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

Building a strong chest isn’t just about your lower and mid-pecs—it’s the upper pecs that make all the difference. In a new ...

The 34-year-old, who was the World’s Strongest Man in 2018 as well as runner up three-times and third-place getter another four times, was on the return to powerlifting after a two-year hiatus to ...