When starting a strength-training routine, most people head to the weight rack. But when it comes to working your muscles, dumbbells aren't the only tool available. Resistance bands have become an ...

With so much equipment to choose from, it can be hard to know what to prioritize for your workouts. As a trainer, I often recommend resistance bands to clients who want to be able to exercise anywhere ...

Band Connect — a five year-old physical therapy startup born out of the University of Cincinnati — is having a pretty exciting summer. For starters, the company is making good progress on its clinical ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

For more than 100 years, Alliance Rubber Co. has made rubber bands in Hot Springs -- and now it's the last U.S. company that ...

KALAMAZOO, Mich.—A small town kid with big dreams, marching band was instrumental in Dr. Rodney Weir's future success—and he hasn't forgotten his roots. “The marching band added a great deal to my ...

A University of Cincinnati Venture Lab-backed startup is looking to reinvent the physical therapy market with a new approach that offers hope for a more effective and more convenient way to provide ...