The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

We've found the best reformers for every budget. If you are looking to buy a Pilates reformer it is likely you are familiar with them and have taken at least one class, but just in case, we asked the ...

We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

A new Pilates studio, Form Pilates, is scheduled to open in December at Discovery Corner in Discovery West. The studio will ...

With this expansion, LifeSpan Pilates continues to lead the preservation of authentic Pilates instruction in New York City—inviting practitioners to experience the difference of training within a true ...