Back N Spine introduces the Original Back Hero Posture Corrector, combining ergonomic support and wearability to promote ...

Bhopal-based nutritionist Renu Rakheja shares five easy walking styles — from toe walks to reverse walks — that improve ...

Good posture is not a rigid pose you hold. It’s a series of small choices that help you breathe better, move with less pain, ...

As our lives become increasingly tethered to screens and desk chairs, a silent health crisis is unfolding. Poor posture, once a minor concern, has evolved into a widespread problem affecting people of ...

In a world where many spend hours hunched over screens, the quest for better posture has led to innovative solutions — including specialized undergarments designed to help straighten your spine.

Doing exercises to improve your posture can help strengthen the muscles from head to toe that you need to stand up straight. At one point or another, almost everyone has been told to “sit up straight” ...

An augmented-reality headset is an effective digital tool for improving posture and gait in people with Parkinson's disease, according to a recent Cleveland Clinic trial. Findings were published in ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to reinforce good posture,” Egbogah noted. “As you wear posture-friendly ...

Most of the research on posture and public speaking has focused on two aspects of body language that seem to offer opportunities for improvement with relatively little work. First of all, there’s all ...

Your phone habits might be harming your mind. Slouching over your device can trigger anxiety and stress by overstimulating ...

Most of the research on posture and public speaking has focused on two aspects of body language that seem to offer opportunities for improvement with relatively little work. First of all, there’s all ...