OF ALL THE things I thought I might like about salsa — and I liked many things — holding hands with a stranger while learning new dance steps together was not one of them. I thought I might hate that.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

PRESIDIO OF MONTEREY, Calif. (April 18, 2023) – First, Kaylan Pereira taught all her friends and family salsa dancing. Now she has the Monterey military community in her sights, and she has no ...

Plenty of people have wisely advised us to keep moving during #SaferatHome, and whether that has meant nature walks, time on a stationary bike, or pumping those arms to an exercise video has been up ...

Salsa dancers at Tango del Rey host Salsa night every Friday and a portion of the proceeds go to teach at-risk kids dance lessons. Dancing After School (DAS) receives 30% of the proceeds of Friday ...

Step into the rhythm — your salsa journey starts here! Led by Dailyn Martinez of Shum de Salsa, this fun, beginner-friendly, one hour lesson is designed for dancers ages 11–16. No partner or dance ...