New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...
New research finds brisk walking may lower your risk of developing type 2 diabetes. In the study, people who walked at a faster-than-normal pace were nearly 40% less likely to develop the condition.
Exercise for diabetes can help you manage your symptoms. Discover the best way to work out if you have type 1 or type 2 diabetes. board-certified family practice physician and medical director at ...
Amit Shah reveals how better sleep, hydration, diet, and daily exercise helped him lose over 20 kg and reverse ...
If you are a woman born in America in 2000, research suggests you have a 39 percent risk of develop type 2 diabetes in your lifetime. And while its hard to pinpoint risk numbers for the entire ...
An estimated 98 million Americans have pre-diabetes, according to the Centers for Disease Control and Prevention. This ...
Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...
Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long sitting hours are a risk factor for cardio‐metabolic disease, type-2 ...
If your patients with type 1 diabetes have vowed to exercise more this year, you can help them meet their goal by sharing a few key tips to stay safe. Many with type 1 diabetes don't get enough ...
It’s easy to get sucked into scrolling on social media, a habit that can take a toll on your mental and physical health. Eyes glued to the phone, it’s a sedentary behavior that takes time away from ...