Sleep Connection, a U.S.-based lifestyle and wellness brand, has updated its official website to showcase new information about the Sleep Connection Grounding Pillowcase—a reusable, breathable ...

Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to crashing at the end of a long day or staying in your comfy bed when your ...

This cover image released by Simon Element shows "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection" by Dr Marie-Pierre St-Onge and Kat Craddock. (Simon ...

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for a good night’s sleep. But in the new book “Eat Better, ...

LOS ANGELES, CA, Aug. 06, 2025 (GLOBE NEWSWIRE) -- DeepSleep Bliss: Leading Doctor Unveils the “Missing Enzyme” Causing Memory Loss, Brain Fog, and Insomnia (2025 Report) Forget everything you thought ...

After springing forward, a lot of people are struggling with losing that one hour of sleep. So, Sleep Awareness Week comes at ...

A good night’s sleep has long been understood to help us consolidate new memories, but we don’t understand how. Associations with negative feelings like fear or stress can improve recall, but ...

Obesity significantly increases the risk of obstructive sleep apnea (OSA) due to fat accumulation in the neck and abdominal areas, leading to airway collapse and breathing disruptions during sleep.

If you are fond of dark chocolate but have been having trouble sleeping lately, then take a look at your habits. You can get better sleep by making small changes in your diet. Here, know what advice a ...