We may receive a commission on purchases made from links. Whether you're committing to your New Year's resolution, getting your body ready for the beach, or simply taking more stock in your health, ...

"The key to optimal health and life fulfillment is physical fitness. I began my fitness journey at 13 due to bullying about ...

For a brief time during the height of the pandemic, Peloton bikes were must-haves, offering shut-ins both fitness and social connections. Today, a crop of new smart bikes has taken the lead with ...

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Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...

A mechanical rowing machine is undoubtedly an excellent option for cardio and full-body workouts. It is a great piece of equipment that can simultaneously pump your heart and burn calories. Aside from ...