"The key to optimal health and life fulfillment is physical fitness. I began my fitness journey at 13 due to bullying about ...
Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...
Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...
The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected ...
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Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...
The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...
We may receive a commission on purchases made from links. Whether you're committing to your New Year's resolution, getting your body ready for the beach, or simply taking more stock in your health, ...
A mechanical rowing machine is undoubtedly an excellent option for cardio and full-body workouts. It is a great piece of equipment that can simultaneously pump your heart and burn calories. Aside from ...
For a brief time during the height of the pandemic, Peloton bikes were must-haves, offering shut-ins both fitness and social connections. Today, a crop of new smart bikes has taken the lead with ...
If you’re looking for a home workout solution that’ll help you nail your weight loss and health goals for 2022, then you’re in luck. Fitness tech has experienced something of a renaissance in the past ...