Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...
When it comes to engaging, full-body workouts, few are more efficient or accessible than plyometrics. With these jump exercises, you can practice agility and build strength at the same time. Many of ...
Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...
This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.
Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...
The Hawkes Racing-trained sprinter arrived in Hong Kong on Tuesday and will have another light workout on Thursday before a gallop on Friday. Michael Hawkes, who has accompanied Chautauqua to Hong ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback