Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

Alison Hammond has lost two stone in weight – yet reveals she is eating more than ever. And the This Morning presenter is eating full-fat butter and fried chicken and avoiding anything that says diet ...

Jennifer Ellison has candidly spoken about her weight struggles. In an interview for the latest issue of OK! Magazine, the ex-Brookside star admitted she let herself go after having children. Ellison ...

Patients experienced a 7 mm Hg or greater reduction in systolic BP after switching to a low-salt diet, according to a trial presented at the American Heart Association Scientific Sessions. Nearly ...

A person would have to drink about 12 cans of diet soda a day to exceed the recommended threshold for safely consuming aspartame Last week, the World Health Organization released a statement saying ...