As December ripens, winter training becomes more intense, and finals season begins. It can be hard during regular weeks to balance being a successful student and then a successful athlete. Finals is a ...

Surviving a swim practice can get a bit rough. Sometimes, it’s the workout. Sometimes, it’s just not your day. Every swimmer has their own strategies for making ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...