For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

Where to watch Swimming World Cup: Schedule, times, channels, live streams for Carmel swim meet originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Toronto fans are in for a treat, as the Pan Am Sports Centre promises world-class matchups featuring top-tier international ...