Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...
Who among elite swimmers doesn’t do yoga these days for the flexibility training, core muscle strength — and most importantly, meditative qualities? Recognizing that yoga has become a popular ...
Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...
If you think gliding through the pool will keep you in injury-free waters, think again. "Even though swimming is nonimpact, you're still doing quick repetitive movements that create imbalance," says ...
NEW HAVEN, Conn. (WTNH) — Hartford HealthCare’s Swim Across the Sound Marathon is coming up on July 29. The one-day event sees more than 150 swimmers and 120 boaters make the 15.5-mile journey from ...
The inaugural Beth Calabotta Swim Challenge raised more than $20,000 for cancer research last year, and organizers are hoping they can top that number when the event is held for the second time on Aug ...
The Lorain County Metro Parks Amherst HealthPlex, 47160 Hollstein Drive, will host the Swim Around Aruba challenge from April 1 through May 31. The program invites individuals of all ages to challenge ...
ISLAMORADA, FLA. (WSVN) - Hundreds of swimmers took a plunge for the annual Swim for Alligator Lighthouse in the Florida Keys. The eight mile race started in Islamorada, stretching to the 152-year-old ...