Finding a gym shoe that suits every workout style is tough. Some trainers will offer incredible bounce and flexibility – ideal if you need to be agile and move fast – while others will ground you and ...

Investing in the best gym trainers for your chosen style of exercise won’t automatically grant you a huge squat PB or ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia That’s why it’s worth weighing up the pros and cons of each option before picking a pair to wear. And, as an avid gym-goer whose ...