Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

Eating kiwi may cause a temporary blood sugar spike, though eating the fruit with a protein and a fat may reduce the severity ...

Keeping your blood sugar under control is very important, especially for people with diabetes or those who want to stay ...

Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours. Antioxidant-packed veggies help lower inflammation linked to diabetes risk. Unsaturated fats from almonds and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Looking for a free mini puzzle? Play the USA TODAY Quick Cross ...

To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

Medically reviewed by Jamie Johnson, RDN Raisins (Vitis vinifera L.) are dried grapes that are rich in nutrients like ...

It's been two years since Russ started to get his diet in shape. Slowly but surely he cut out the late-night pizzas, the morning doughnuts and the evening drive-thru. It wasn't easy, but the weight ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating pomegranates might help blood sugar over time because they have ...