Longevity hack: Top doctor recommends these 4 habits that can add upto 10 years to your life!

In today's busy world, the idea of living a healthy and long life can feel almost like a far-fetched thing. With constant ...

The No. 1 sign of prediabetes that often goes overlooked

Approximately 98 million adults (or 1 in 3 people) in the United States have prediabetes, according to the CDC.

10 common health myths that could be silently putting your life at risk and what you’re getting wrong

Misinformation on social media about health conditions like strokes, heart attacks, and diabetes poses serious risks. Dr.
Health on MSN

8 Ways Strength Training Helps You Age Better

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

I lost 13st on Mounjaro and needed a new passport – if your success is stalling, you must check your ‘TDEE’

WEIGHING 30 stone at his heaviest, Mark Spurr pleaded with his GP “on his hands and knees” for a weight loss jab prescription ...